移动应用程序和短信作为身心健康干预措施的使用:卡塔尔世界杯8强波胆分析系统评价%A Rathbone,Amy Leigh %A Prescott,Julie %+博尔顿大学教育与心理学院，博尔顿迪恩路，bl35 5AB，英国，44 01204903676,alr3wss@bolton.ac.uk %K移动健康%K智能手机%K健康%K评价%K系统%K短信服务%K治疗疗效%K便携电子应用%K干预研究%D 2017 %7 24.08.2017 %9原始论文%J J Med Internet Res %G English %X1990年万维网的首次引入给信息获取带来了最大的变化。由于设备的丰富和它们随后允许的易于访问，移动医疗(mHealth)的效用从未如此普遍。大量的互动和心理教育应用程序随时可供下载，涉及广泛的健康问题。移动医疗有可能减少预约等待时间;消除亲自会见临床医生的需要，逐步减少精神卫生专业人员的工作量;使实践更具成本效益;鼓励自我照顾策略。之前的研究已经通过实证研究提供了有效的证据，证明了使用移动应用程序进行身心健康干预的有效性。 Alongside apps, there is evidence to show that receiving short message service (SMS) messages, which entail psychoeducation, medication reminders, and links to useful informative Web pages can also be advantageous to a patient’s mental and physical well-being. Available mHealth apps and SMS services and their ever improving quality necessitates a systematic review in the area in reference to reduction of symptomology, adherence to intervention, and usability. Objective: The aim of this review was to study the efficacy, usability, and feasibility of mobile apps and SMS messages as mHealth interventions for self-guided care. Methods: A systematic literature search was carried out in JMIR, PubMed, PsychINFO, PsychARTICLES, Google Scholar, MEDLINE, and SAGE. The search spanned from January 2008 to January 2017. The primary outcome measures consisted of weight management, (pregnancy) smoking cessation, medication adherence, depression, anxiety and stress. Where possible, adherence, feasibility, and usability outcomes of the apps or SMS services were evaluated. Between-group and within-group effect sizes (Cohen d) for the mHealth intervention method group were determined. Results: A total of 27 studies, inclusive of 4658 participants were reviewed. The papers included randomized controlled trials (RCTs) (n=19), within-group studies (n=7), and 1 within-group study with qualitative aspect. Studies show improvement in physical health and significant reductions of anxiety, stress, and depression. Within-group and between-group effect sizes ranged from 0.05-3.37 (immediately posttest), 0.05-3.25 (1-month follow-up), 0.08-3.08 (2-month follow-up), 0.00-3.10 (3-month follow-up), and 0.02-0.27 (6-month follow-up). Usability and feasibility of mHealth interventions, where reported, also gave promising, significant results. Conclusions: The review shows the promising and emerging efficacy of using mobile apps and SMS text messaging as mHealth interventions. %M 28838887 %R 10.2196/jmir.7740 %U //www.mybigtv.com/2017/8/e295/ %U https://doi.org/10.2196/jmir.7740 %U http://www.ncbi.nlm.nih.gov/pubmed/28838887