@文章{信息:doi/10.2196/10412，作者="Poppe, Louise and Van der Mispel, Celien and Crombez, Geert and De Bourdeaudhuij, Ilse and Schro{\'e}， Helene and Verloigne, Ma{\ ' i 'e}"，标题="用户如何体验和使用基于自我调节的eHealth干预:混合方法研究"，期刊="J Med Internet Res"，年="2018"，月="10"，日="01"，卷="20"，数="10"，页数="e10412"，关键词="eHealth;自律;行为改变理论;面试;背景:在可靠的行为改变理论的指导下，电子健康干预显示出更强的效果;例如，自我调节模式支持人们将模糊的意图转化为具体的行动，这在改变健康行为方面是有效的。尽管这些理论告诉开发人员应该包括哪些行为改变技术，但它们提供了有限的信息，说明这些技术如何在基于web的干预中引人入胜地实现。考虑到电子健康的高损耗率，调查用户对行为改变技术实施的经验可能是一个富有成效的途径。目的:我们的研究目的是调查用户在针对一般人群的身体活动和久坐行为的基于web的干预中如何体验自我调节技术的实施。方法:在这项研究中，20名来自普通人群的成年人使用了5周的干预。 Users' website data were explored, and semistructured interviews with each of the users were performed. A directed content analysis was performed using NVivo Software. Results: The techniques ``providing feedback on performance,'' ``action planning,'' and ``prompting review of behavioral goals'' were appreciated by users. However, the implementation of ``barrier identification/problem solving'' appeared to frustrate users; this was also reflected by the users' website data---many coping plans were of poor quality. Most users were well aware of the benefits of adopting a more active way of living and stated not to have learned novel information. However, they appreciated the provided information because it reminded them about the importance of having an active lifestyle. Furthermore, prompting users to self-monitor their behavioral change was not sufficiently stimulating to make users actually monitor their behavior. Conclusions: Iteratively involving potential end users offers guidance to optimally adapt the implementation of various behavior change techniques to the target population. We recommend creating short interventions with a straightforward layout that support users in creating and evaluating specific plans for action. ", issn="1438-8871", doi="10.2196/10412", url="//www.mybigtv.com/2018/10/e10412/", url="https://doi.org/10.2196/10412", url="http://www.ncbi.nlm.nih.gov/pubmed/30274961" }