TY -非盟的广场,Inmaculada AU - Demarzo,马塞洛·马科斯Piva AU - Herrera-Mercadal Paola盟——Garcia-Campayo哈维尔PY - 2013 DA - 2013/11/01 TI -正念移动应用:文献综述和分析当前的功能乔- JMIR Mhealth Uhealth SP - e24六世- 1 = - 2 KW -移动健康KW - Mhealth KW -正念KW -社交网络KW -个性化教育KW -卫生信息学KW -循证医学AB -背景:对正念的兴趣呈指数增长,尤其是在心理学和医学领域。正念的特征或状态与心理健康的几个指标显著相关,正念疗法在预防和治疗许多慢性疾病方面是有效的。人们对促进健康和疾病自我管理的移动应用程序的兴趣也在增长。尽管人们对正念的兴趣激增,但关于正念移动应用程序(mbma)的设计和潜在用途的研究却很少。目的:我们的主要目的是研究当前mbma的特征和功能,并将其与当前卫生和临床环境中的循证文献进行比较。方法:我们检索了在线供应商市场、科学期刊数据库和与mbma相关的灰色文献。我们纳入了以正念为基础的移动应用程序,这些应用程序与正念技术的训练或日常练习有关。我们从文献中排除了基于观点的文章。结果:文献检索产生了11个符合条件的匹配,其中两个完全符合我们的选择标准——一个旨在评估MBMA训练“行走冥想”实践的可行性的试点研究,以及一个由情绪报告量表和基于正念的移动疗法组成的应用的探索性研究。 The online market search eventually analyzed 50 available MBMAs. Of these, 8% (4/50) did not work, thus we only gathered information about language, downloads, or prices. The most common operating system was Android. Of the analyzed apps, 30% (15/50) have both a free and paid version. MBMAs were devoted to daily meditation practice (27/46, 59%), mindfulness training (6/46, 13%), assessments or tests (5/46, 11%), attention focus (4/46, 9%), and mixed objectives (4/46, 9%). We found 108 different resources, of which the most used were reminders, alarms, or bells (21/108, 19.4%), statistics tools (17/108, 15.7%), audio tracks (15/108, 13.9%), and educational texts (11/108, 10.2%). Daily, weekly, monthly statistics, or reports were provided by 37% (17/46) of the apps. 28% (13/46) of them permitted access to a social network. No information about sensors was available. The analyzed applications seemed not to use any external sensor. English was the only language of 78% (39/50) of the apps, and only 8% (4/50) provided information in Spanish. 20% (9/46) of the apps have interfaces that are difficult to use. No specific apps exist for professionals or, at least, for both profiles (users and professionals). We did not find any evaluations of health outcomes resulting from the use of MBMAs. Conclusions: While a wide selection of MBMAs seem to be available to interested people, this study still shows an almost complete lack of evidence supporting the usefulness of those applications. We found no randomized clinical trials evaluating the impact of these applications on mindfulness training or health indicators, and the potential for mobile mindfulness applications remains largely unexplored. SN - 2291-5222 UR - http://mhealth.www.mybigtv.com/2013/2/e24/ UR - https://doi.org/10.2196/mhealth.2733 UR - http://www.ncbi.nlm.nih.gov/pubmed/25099314 DO - 10.2196/mhealth.2733 ID - info:doi/10.2196/mhealth.2733 ER -
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