%0期刊文章%@ 1438- 8871% I JMIR出版物%V 24卡塔尔世界杯8强波胆分析% N 10% P e34089% T开发“选择健康”数字减肥和维持干预:干预绘图研究A Palacz-Poborczyk,Iga %A Idziak,Paulina %A Januszewicz,Anna %A Luszczynska,Aleksandra %A qued,Eleanor %A Naughton,Felix %A Hagger,Martin S %A Pagoto,Sherry %A Verboon,Peter %A Robinson,Suzanne %A Kwasnicka,Dominika + SWPS社会科学与人文大学心理学系，Aleksandra Ostrowskiego 30b，弗罗茨瓦夫，53-238，波兰，48 501205532，dkwasnicka@gmail.com %K行为改变%K行为维持%K行为理论%K减肥%K超重%K肥胖%K随机对照试验%K数字健康%K人内设计%K干预绘图%D 2022 %7 18.10.2022 %9原始论文%J J医学互联网Res %G英语%X背景:为个人量身定制的数字健康促进计划是一种潜在的具有成本效益和可扩展的解决方案，可以实现自我管理，并为体重超标的人提供支持。然而，可广泛获得的、个性化的、基于理论和实证的解决方案仍然有限。目的:本研究旨在开发一个数字行为改变计划，选择健康，可以确定每个人的体重减轻和维持的可修改预测因素，并使用这些来提供量身定制的支持。方法:应用干预映射协议设计程序。这种系统的发展理论和循证健康促进方案的方法包括6个步骤:问题逻辑模型的发展、变化模型、干预设计和干预生产、实施计划和评估计划。在干预绘图过程中做出的决定是由理论、现有证据和我们自己的研究指导的——包括4个焦点小组(n=40)、专家咨询(n=12)和访谈(n=11)。利益攸关方包括研究人员、公众代表(包括超重和肥胖者)以及来自各种相关背景的专家(包括营养、体育活动和卫生保健部门)。 Results: Following a structured process, we developed a tailored intervention that has the potential to reduce excess body weight and support behavior changes in people with overweight and obesity. The Choosing Health intervention consists of tailored, personalized text messages and email support that correspond with theoretical domains potentially predictive of weight outcomes for each participant. The intervention content includes behavior change techniques to support motivation maintenance, self-regulation, habit formation, environmental restructuring, social support, and addressing physical and psychological resources. Conclusions: The use of an Intervention Mapping protocol enabled the systematic development of the Choosing Health intervention and guided the implementation and evaluation of the program. Through the involvement of different stakeholders, including representatives of the general public, we were able to map out program facilitators and barriers while increasing the ecological validity of the program to ensure that we build an intervention that is useful, user-friendly, and informative. We also summarized the lessons learned for the Choosing Health intervention development and for other health promotion programs. International Registered Report Identifier (IRRID): RR2-10.1136/bmjopen-2020-040183 %M 362568 %R 10.2196/34089 %U //www.mybigtv.com/2022/10/e34089 %U https://doi.org/10.2196/34089 %U http://www.ncbi.nlm.nih.gov/pubmed/362568